{"id":4921,"date":"2015-05-06T12:46:16","date_gmt":"2015-05-06T09:46:16","guid":{"rendered":"http:\/\/raamat.tartuvv.ee\/?p=4921"},"modified":"2015-05-06T12:46:16","modified_gmt":"2015-05-06T09:46:16","slug":"tervis-labi-toidu","status":"publish","type":"post","link":"https:\/\/raamat.tartuvald.ee\/?p=4921","title":{"rendered":"Tervis l\u00e4bi toidu"},"content":{"rendered":"<p><strong>Saadj\u00e4rve Looduskeskuses toimub <\/strong><strong>14. mail kell 19.15-20.45 loeng <strong>\u201eTervis l\u00e4bi toidu\u201c.<\/strong><\/strong><\/p>\n<p><strong>* Soovid suveks vabaneda m\u00f5nest liigsest kilost. <\/strong><br \/>\n<strong>* Tunned v\u00e4simust ja n\u00e4rvipinget.<\/strong><br \/>\n<strong>* Vahel valutavad liigesed ja seedimine v\u00f5iks olla parem. <\/strong><br \/>\n<strong>* Sa ei suuda ennast motiveerida, et toitumist muuta.<\/strong><br \/>\n<strong>* Sa ei tea, mis su toitumise juures valesti on.<\/strong><br \/>\n<strong>* Sa hoolid oma tervisest ja tahad ennast aidata.<\/strong><\/p>\n<p>Kui tundsid ennast m\u00f5ne v\u00e4ite puhul \u00e4ra, siis on just \u00f5ige aeg endaga tegelema hakata.<\/p>\n<p><strong><span style=\"text-decoration: underline\">Loengus r\u00e4\u00e4gime:<br \/>\n<\/span><em>* <\/em><\/strong><strong>miks on vaja toituda tervislikult ja mis on \u00fcldse tervislik toitumine.<br \/>\n<em>* <\/em><\/strong><strong>millised toiduvalikud toetavad tervist ja millised teevad selle halvemaks.<\/strong><strong><br \/>\n<em>* <\/em><\/strong><strong>kuidas puhastada organismi sinna kogunenud m\u00fcrkidest.<\/strong><\/p>\n<p>Kui oled lubanud toidul enda elu \u00fcle kontrolli v\u00f5tta, siis n\u00fc\u00fcd on aeg seda muuta.<br \/>\nAinult sina saad seda teha, mitte keegi teine!<\/p>\n<p><strong>Hind: 6 eurot<\/strong><\/p>\n<p><strong>Palun andke osalemisest teada:<br \/>\n<\/strong><span style=\"color: #0000ff\"><em>* <\/em>\u00a0<\/span><a href=\"mailto:sirje@trennjatoit.ee\"><span style=\"color: #0000ff\">sirje@trennjatoit.ee<\/span><\/a> ja telefonil 5219422 (Sirje Hendla)<br \/>\n<strong><em>* \u00a0<\/em><\/strong>v\u00f5i \u00c4ksi Raamatukogusse telefonil 7353138<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saadj\u00e4rve Looduskeskuses toimub 14. mail kell 19.15-20.45 loeng \u201eTervis l\u00e4bi toidu\u201c. * Soovid suveks vabaneda m\u00f5nest liigsest kilost. * Tunned v\u00e4simust ja n\u00e4rvipinget. * Vahel valutavad liigesed ja seedimine v\u00f5iks olla parem. * Sa ei suuda ennast motiveerida, et toitumist muuta. * Sa ei tea, mis su toitumise juures valesti on. * Sa hoolid oma [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/posts\/4921"}],"collection":[{"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4921"}],"version-history":[{"count":6,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/posts\/4921\/revisions"}],"predecessor-version":[{"id":4927,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=\/wp\/v2\/posts\/4921\/revisions\/4927"}],"wp:attachment":[{"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raamat.tartuvald.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}